Stop Your Joint Pain

Most people just think of chillis for their benefits in cooking but not so much about their health benefits. ⠀

They help with joint pain, when I’ve been cutting chillis without gloves I get a warm feeling in my hand in some cases for days and it’s a great pain killer for aches and pains which works perfectly for people who suffer from arthritis 

Prevents allergies Due to the anti-inflammatory benefits of capsaicin, hot peppers can help prevent allergies and symptoms from allergies